Methodology

Participants and instrument

  • N: 1,225 teenagers (ages 13–19)
  • Recruitment: Social media + paid ads
  • Measures: Sleep position at sleep/wake, dream qualities (happiness, scariness, vividity, bizarreness, romance), habits (screen time, sleep length), demographics

Preprocessing

  • Parsed ranges (e.g., 6–8 hours) to midpoints
  • Excluded blanks and zeros for averages
  • Grouped wake positions into body orientations

Position grouping

Wake positions mapped to categories based on our analysis code:

  • Back: 1, 4, 5, 12, 13, 14, 16, 20, 22
  • Left: 3, 6, 11, 21
  • Right: 9, 18, 19, 23
  • Stomach: 2, 7, 8, 10, 15, 17, 24

Limitations

  • Self-report bias; variability in interpretation of questions
  • Correlation does not imply causation
  • Potential confounders (screen time, sleep length) not fully controlled

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